Courses
These courses are designed to guide you on a journey toward lasting wellness, using holistic practices rooted in Ayurveda and modern health principles. Each program provides practical tools, lifestyle guidance, and natural strategies to help you restore balance, support your gut, hormones, and mind-body connection, and cultivate vibrant health from the inside out.
Learn Your Body-Type
Discover what makes your body and mind unique. This quiz helps you understand your natural tendencies — how you digest, think, sleep, and respond to stress — so you can make choices that actually work for you.
Cycle Syncing Blueprint
Learn how to align your nutrition, movement, and lifestyle with each phase of your cycle. You’ll learn what your body needs week by week and feel more connected to your natural flow.
CycleWise Community
Receive guidance, education, and support to help you understand your hormonal patterns, ease symptoms, and connect more deeply with your body. It’s a safe, empowering space to learn, heal, and find balance.
Gut Healing Reset
Uncover and address the root causes of imbalance through simple, natural, and effective steps. You’ll learn how to support your digestion, restore your microbiome, and create daily habits that bring your body back into balance.
Parasite Cleanse
Unlike DIY cleanses that leave you guessing, this program gives you everything you need: a 30-day supply of supplements, a clear step-by-step plan, and direct access to practitioner support.
© Copyright 2025. Rebecca Paisley. All rights reserved.
