Transform Your Health Naturally
Discover personalized Ayurvedic guidance and yoga practices designed to restore balance, reduce stress, and enhance your overall well-being. Together, we’ll create a sustainable path to vibrant health and harmony in your everyday life.
Transform Your Health Naturally
Discover personalized Ayurvedic guidance and yoga practices designed to restore balance, reduce stress, and enhance your overall well-being. Together, we’ll create a sustainable path to vibrant health and harmony in your everyday life.
Welcome to Your Holistic Healing Path
Where Ancient Wisdom Meets Modern Wellness
Through the ancient practices of Ayurveda and yoga, we’ll work together to uncover the root causes of imbalance, helping you restore vitality, inner peace, and clarity.
Welcome to Your Holistic Healing Path
Where Ancient Wisdom Meets Modern Wellness
Through the ancient practices of Ayurveda and yoga, we’ll work together to uncover the root causes of imbalance, helping you restore vitality, inner peace, and clarity.
Health Problems I Offer Support With
Struggling with chronic stress, hormonal imbalances, or digestive issues? I offer holistic solutions to address these and more, helping you uncover the root cause and restore balance naturally.
Digestive Issues
Find relief from bloating, constipation, IBS, parasites, and toxin buildup. Restore your gut health and experience lasting comfort, energy, and vitality.
Autoimmune Disorders
Support your immune system with personalized care to manage flare-ups and promote healing. Find relief and feel empowered on your journey.
Hormone Imbalances
Balance your hormones naturally to reduce PMS, irregular cycles, or menopause symptoms. Regain harmony in your body and feel more like yourself again.
Mental Health
Address anxiety, depression, and emotional imbalances by uncovering the root causes through a mind-body approach.
Skin Conditions
Clear acne, eczema, or dryness with a holistic approach to radiant, healthy skin. Heal from the inside out using Ayurveda’s wisdom.
Chronic Pain
Address chronic pain and inflammation with natural methods that reduce discomfort and improve mobility. Live a more comfortable and fulfilling life.
Health Problems I Offer Support With
Struggling with chronic stress, hormonal imbalances, or digestive issues? I offer holistic solutions to address these and more, helping you uncover the root cause and restore balance naturally.
Digestive Issues
Find relief from bloating, constipation, IBS, parasites, and toxin buildup. Restore your gut health and experience lasting comfort, energy, and vitality.
Autoimmune Disorders
Support your immune system with personalized care to manage flare-ups and promote healing. Find relief and feel empowered on your journey.
Hormone Imbalances
Balance your hormones naturally to reduce PMS, irregular cycles, or menopause symptoms. Regain harmony in your body and feel more like yourself again.
Mental Health
Address anxiety, depression, and emotional imbalances by uncovering the root causes through a mind-body approach.
Skin Conditions
Clear acne, eczema, or dryness with a holistic approach to radiant, healthy skin. Heal from the inside out using Ayurveda’s wisdom.
Chronic Pain
Address chronic pain and inflammation with natural methods that reduce discomfort and improve mobility. Live a more comfortable and fulfilling life.
Book An Appointment Now
Take the first step toward your wellness journey.
Book An Appointment Now
Take the first step toward your wellness journey.
Choose Your Plan
HSA/FSA Accepted
Initial visit
$175
In-depth assessment
Uncover imbalances and root causes
Customized wellness plan
follow-up Visit
$100
Progress review and adjustments
Guidance to address any new challenges
Support and motivation to stay on track
About Me
Rebecca is an experienced Ayurvedic Practitioner and RYT500 Yoga Teacher who is passionate about helping individuals achieve holistic well-being. She holds a Master’s degree in Ayurvedic & Integrative Medicine from Maharishi International University and a Bachelor’s degree in Alternative Medicine from Everglades University.
With a deep understanding of Ayurveda and integrative health, Rebecca offers personalized, evidence-based solutions to restore balance and vitality. She also brings 500 hours of specialized yoga training focused on therapeutic practices and pain relief, combining ancient wisdom with modern techniques to support her clients’ physical, emotional, and spiritual health.
About Me
Rebecca is an experienced Ayurvedic Practitioner and RYT500 Yoga Teacher who is passionate about helping individuals achieve holistic well-being. She holds a Master’s degree in Ayurvedic & Integrative Medicine from Maharishi International University and a Bachelor’s degree in Alternative Medicine from Everglades University.
With a deep understanding of Ayurveda and integrative health, Rebecca offers personalized, evidence-based solutions to restore balance and vitality. She also brings 500 hours of specialized yoga training focused on therapeutic practices and pain relief, combining ancient wisdom with modern techniques to support her clients’ physical, emotional, and spiritual health.
What Clients Say About Me
I owe you big, lady. Big big. You're a life saver. You're so amazing for sharing your knowledge I cannot thank you enough. Grateful is an understatement. The best thing I ever did was trust you.
– Missy D. | Stay-At-Home Mom
Thank you for giving me the recommendations that helped my migraines go away. I cried so many tears of joy when I got my period this month because my physical symptoms improved so much.
– Chrisi | Biochemist
What clients say about me
I owe you big, lady. Big big. You're a life saver. You're so amazing for sharing your knowledge I cannot thank you enough. Grateful is an understatement. The best thing I ever did was trust you.
– Missy D. | Stay-At-Home Mom
Thank you for giving me the recommendations that helped my migraines go away. I cried so many tears of joy when I got my period this month because my physical symptoms improved so much.
– Chrisi | Biochemist
Frequently Asked Questions
What can I expect during my first consultation?
During your 1.5-hour initial consultation, we’ll dive into your health history, lifestyle, and current concerns. You’ll receive a personalized wellness plan, including Ayurvedic dietary, herbal, and lifestyle recommendations, as well as tailored yoga practices to support your unique needs.
How do Ayurvedic practices work with yoga in your sessions?
Ayurveda and yoga work together to balance your body, mind, and spirit. I’ll guide you through yoga practices that complement your Ayurvedic wellness plan, helping to enhance digestion, reduce stress, and restore harmony in your body.
How long will it take to see results?
Every person is unique, so results vary. However, many clients start feeling improvements within a few weeks of following their personalized plan, with deeper, long-lasting benefits emerging over time as you continue integrating Ayurvedic and yoga practices.
Are your services suitable for beginners?
Absolutely! Whether you’re new to Ayurveda, yoga, or both, I will meet you where you are and provide guidance at your pace. My services are designed to be accessible and effective for all levels.